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Chakracize
Relax, ground, energize, and balance yourself through the chakras. Take a journey through the energy centers of the body using breath, meditation, yoga, stretching, toning and more. Come away with simple tools you can use throughout your week to help you focus, relieve stress, and be present in your body. Hosted by Kiana Love. |
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Church
Congregate at our beautiful loft space for an afternoon of stretching
and free movement with DJ Haj. Music for the soul.
Organic Juices and Vegan Bar. |
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Circle of Life Wellness Coaching Group
The Circle of Life is a gentle process for personal healing, empowerment and transformation. With the facilitation of a skilled life coach, the wisdom and support of a group, mind-body practices and step-by-step tools, you will make powerful choices about where your life is headed and how you intend to live it. Whether your focus is on health improvement, stress mastery, career change, spiritual practice, better relationships or any other life sphere, you will design and implement a successful action plan to fulfill your goals. Live the future of your dreams now! Read Linnea's bio.
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Also by appointment
By Donation
Contact Linnea
to express interest
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Circle of Love
Join us for love and laughter. Bring your wishes to a circle of support and sharing. Share in the giving and receiving of healing energy-- music, meditation, movement, and lots more! Hosted by Kiana Love, Kakini Health -- Tending to your soul's garden. Nurturing the seeds of your dreams. |
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Djembe for Beginners
Don't worry if you've never played before, all levels welcome. Everyone has music inside them if they're nice enough to themselves to let it out. If you have a drum, bring it, otherwise we can all share in the experience.
Hosted by Jeff Cacossa. Jeff studied djembe in San Francisco with Jeremy Chevrier and master Bamana djembefola Abdoulaye Diakite. |
FREE
(Donations, flowers, baked goods, or any other improvements to GrandSpace welcome.)
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Game Night
Join us in our comfy living room for Board (not Bored) Games...mind-numbing matches of Mancala, monumentous meetings of Monopoly minds, spine-tingling sets of Scattergories, tantalizing Pursuits of Trivia, creative conflagrations of Cranium... OK, you get the idea.
Hosted by Jeff Cacossa |
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Movie Night
Join us for a wonderful selection of cinematic treats on our large-screen projection tv in our cozy living room. Tea and popcorn will be served.
Hosted by Jeff Cacossa |
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Tai Chi Easy with Integral Qigong
For Health and Relaxation
Utilizing a carefully developed method and approach to Tai Chi makes it easy, beneficial and fun -- right away. These techniques are easy to learn, easy to apply and need no special knowledge or training, require no special equipment or clothing and can be practiced by all people -- sick or well.
Be soothed by the ancient healing movement art of Qigong, the mother of oriental medicine and martial art forms. Tai Chi Easy brings the power of self-healing to you in a simple to learn method of gentle movement, deep breathing, self-massage and meditation. From the moment we begin, you will experience an un-interrupted flow of invigorating Qi.
Come Activate the Healer Within!
Hosted by Linnea Odin
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Donation
A four to eight hour workshop will be scheduled to accommodate participants. Advanced registration required.
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TOUCH
Massage Party for Men
Visit www.massageparty.info for additional information. E-mail Mark to be added to the TOUCH mailing list. |
Donation: $20 |
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Women's Rites
Calling all women to gather to reclaim women's innate wisdom and power. Explore, heal, and restore as sacred women's bodies, lives and cycles, using ritual, sharing, journaling and more. Come together in a supportive circle to honour and weave women's rites of passage from maiden to crone. Each month we will have resources and "home rites" for you to deepen and personalize your experience. Facilitated by Kiana Love in collaboration with Circe Moss. |
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ACTUATE NYE
28thday & Freek Factory present ACTUATE NYE at GrandSpace. Two dance spaces: Psy main room and Freektop on the roof, heated for your comfort. 9pm - 8am. $65 presale | $75 door before 11pm | $85 after. For full details and music line up visit www.28thday.com
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$65 - $85
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GrandSpace Five-year Anniversary
Family Reunion
Gear up for the gathering of the year!
Guests of the GrandSpace Reunion are encouraged to generate whatever encounters ignite their passions. If you want to share your gifts with the family, contact us and speak your heart! Leading a workshop, vending, performing, whatever!
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TBA
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contact Mark
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